Week 3 day 2

 Yesterday was a very very very slow day. I felt overall tired and was a bit nervous that I was going to have time to finish the senior project paper. My workout to be honest was cut just a wee bit short. I did biceps and abs first which is a change because I usually get those done at the end of my lifts. Another change was a two mile run after these lifts up to Winslow park. I was so out of breath and was honestly suprised I made it that far. Overall for today’s workout was a 8/10.

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