Day 1 week 2

 Today I began with a bit of cardio and jump ropes while me and drew spoke about our weekends. I had an eventful weekend so this conversation and portion of our workout lasted longer than it usually does. We then moved right into arms and a little bit of chest and I did a few sets of dips also. These arms are very hard yet I push through them everyday. I do a superset workout on the last arm workout that involves my abs. Three sets of this superset need to be done fast before my 8 minute ab workout. After this I took a break and drove up to the house. Our second workout I did the peloton which u usually don’t do and I hit a bench max and did a few ab workouts after. Upon the second lift ending I had some time to hit pleasant lake and fish a bit. I caught nothing but the sunset was cool overall for today is a 9/10.

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