Day 3

 Today was packed! We hit cardio for fifteen at around 11 am before shooting into curls. We had at least five workouts of four sets each for curls. I have quit most carbs from my diet at this point. Working hard in and out of the gym has proved very helpful when cutting weight. I went back to the house for a quick lunch before shooting back down to the gym. At the gym I did a peloton ride for around 7 miles fast. After the fifteen-twenty minute ride we hit our second set of abs of the day. The abs were so hard but we got through three workouts. Day three rating would have to be a 8.5/10. Tomorrow is legs...

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